Saves time

You can save lot of time since the training only takes 20-25 minutes and trains the entire musculature at the same time.

Efficiency

Compared to the typically 1-1.5 hour-long sessions of traditional training, 15-20 minutes with Justfit two or three times a week is enough to reach the same goal. While the results of traditional training start to show after 15-20 sessions, EMS gives you visible results after 4-5 sessions.

Fat burning

This is the most efficient calorie burning method that helps you reach the optimal body fat percentage the quickest way possible.

Blood supply

The muscle pump effectively fights against cellulitis and improves blood supply in the tissues surrounding the muscles.

Protection of the joints

Joints are relieved due to the precise targeting of the electrical impulses in the muscles.

Stronger skeletal muscle

Back pain due to weak skeletal muscle can be relieved by strengthening the muscles next to the spinal column.

Perfect unity

Even the weakest points of the body can be strengthened perfectly because external impulses improve the balance of the musculature.

Well-being

Reaching the deep skeletal muscles with electrical impulses improves our posture as well as our well-being.

Safety

Surprising as it may sound, EMS is effective in combating osteoporosis, since the pulling effect of the tendons on the bones due to the use of muscles results in the strengthening of the bones.