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What makes an efficient EMS training?

March 30, 2021 10:37 am

Does EMS training really work efficiently? Are there any key factors to make the most out of your workout practice […]

Behind the scenes of the studio of EMS Preacher – video

March 26, 2021 2:45 pm

EMS Preacher invites you to his studio in Warsaw, Poland where you will be guided through an everyday basic EMS […]

EMS training kept simple

March 4, 2021 3:07 pm

In the beginning, doing EMS workout is very simple. You need to learn how to breathe in a proper rhythm, […]

EMS training basics simply explained

March 3, 2021 4:18 pm

This is Szymon, EMS Preacher and today a would like to talk about the different ways of EMS training even […]